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Body Mass Index (BMI) is a measurement using height and weight to estimate whether someone is underweight, normal weight, overweight, or obese. This BMI calculator is for adults 20 and older.

  • Purpose: Commonly used as a screening tool to assess general health risks related to weight.

  • Who Can Use BMI:

    • General population for assessing weight-related health risks.

  • Who Should Not Rely on BMI:

    • Pregnant women: BMI does not account for healthy weight gain during pregnancy.

    • Athletes: BMI may overestimate body fat due to increased muscle mass.

    • Individuals with high muscle mass: May not accurately reflect fat distribution.

  • Recommendation: Consult a healthcare provider for more accurate assessments in these cases.

Disclaimer

The information provided on Nutriswell's resource page is for general informational purposes only and is not intended as medical advice. It is not a substitute for professional health advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. Nutriswell does not assume responsibility for any decisions made based on the content provided.

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“As a busy professional, I struggled to find time for my health, but Marcia made it easy. She created a plan that fit my lifestyle without overwhelming me. The simple, practical changes she suggested lowered my blood sugar and improved my sleep quality. I highly recommend Nutriswell for sustainable, science-backed health solutions!”

- Anthony McKenzie, MBA

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“Before working with Nutriswell, I felt like my body had a mind of its own—especially regarding weight gain. Marcia at Nutriswell helped me connect the foods I was eating and the changes I was experiencing. I got practical advice that worked! Her approach made it easy to incorporate healthier habits without feeling deprived. If you’re looking for expert menopausal support that’s both insightful and empowering, I recommend Nutriswell!”

– Cynthia Smith

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“I had been struggling with high blood sugar for years, but in just a short time working with Nutriswell, the results have been nothing short of incredible! My blood sugar levels have consistently dropped. Every aspect of their program is truly results-driven. Nutriswell’s unique approach has finally helped me achieve the balance I desperately needed. I wholeheartedly recommend Nutriswell to anyone serious about achieving blood sugar balance.”

– Lavern Rigualt

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Nutriswell is a Nutrition and Intregrative Health Coaching practice committed to building healthy minds, bodies, and communities to enhance people's quality of life.

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