Services
All Adults
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Zoom
Gut Health & Inflammation Reset
Your gut is more than digestion—it influences your metabolism, mood, immune system, and even hormone balance. If your body feels “off,” your gut may be the source.
In this workshop, you’ll learn how to restore balance, reduce inflammation, and support your body from the inside out—using practical, evidence-informed strategies you can apply immediately.
What you’ll gain:
Identify the root causes of bloating, digestive discomfort, and inflammation
Understand how the microbiome impacts mood, energy, and immunity
Learn which foods support healing—and which may be working against you
Simple, effective strategies to rebalance your gut without extreme diets
A guided introduction to targeted probiotic support
Access to a gut-healing starter protocol to begin your reset with clarity
60-minute live Zoom session
1st Thursday of every month, starting September 2025
1 session per month per person
All Adults
Zoom
Gut Health & Inflammation Reset
Your gut is more than digestion—it influences your metabolism, mood, immune system, and even hormone balance. If your body feels “off,” your gut may be the source.
In this workshop, you’ll learn how to restore balance, reduce inflammation, and support your body from the inside out—using practical, evidence-informed strategies you can apply immediately.
What you’ll gain:
Identify the root causes of bloating, digestive discomfort, and inflammation
Understand how the microbiome impacts mood, energy, and immunity
Learn which foods support healing—and which may be working against you
Simple, effective strategies to rebalance your gut without extreme diets
A guided introduction to targeted probiotic support
Access to a gut-healing starter protocol to begin your reset with clarity
60-minute live Zoom session
1st Thursday of every month, starting September 2025
1 session per month per person
All Adults
Zoom
Gut Health & Inflammation Reset
Your gut is more than digestion—it influences your metabolism, mood, immune system, and even hormone balance. If your body feels “off,” your gut may be the source.
In this workshop, you’ll learn how to restore balance, reduce inflammation, and support your body from the inside out—using practical, evidence-informed strategies you can apply immediately.
What you’ll gain:
Identify the root causes of bloating, digestive discomfort, and inflammation
Understand how the microbiome impacts mood, energy, and immunity
Learn which foods support healing—and which may be working against you
Simple, effective strategies to rebalance your gut without extreme diets
A guided introduction to targeted probiotic support
Access to a gut-healing starter protocol to begin your reset with clarity
60-minute live Zoom session
1st Thursday of every month, starting September 2025
1 session per month per person
