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Nutrition Workshop: Girls 12-19
Thu, Feb 23
|A Virtual Workshop
Improve your mind and body with the foods you eat. Learn how foods affect your health so you can look good and feel good. Designed for girls 12-19.
Tickets are not on sale
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Time & Location
Feb 23, 2023, 7:00 PM – 9:00 PM
A Virtual Workshop
About the event
Did you know food may affect mental and physical health? Yes it can!
Learn personalized nutrient intake to look good and feel good during your teenage years.
Topics include importance of:
- Macro and micro nutrients
- Hydration plan
- Strong bones
- Hormone support
- Lifestyle habits
First five students will recieve a Nutriswell goodie bag
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