Blood Sugar Reset: Prediabetes & Diabetes Program
Steady energy, fewer cravings, better numbers
Descripción del servicio
Feel in control of your blood sugar again. Blood Sugar Reset is a personalized 5-session nutrition program for prediabetes and type 2 diabetes, designed to give you steadier energy, fewer cravings and numbers you feel proud of. Who it’s for: Anyone told their A1C or fasting glucose is “borderline,” living with type 2 diabetes, or wanting to get ahead of a family history. What you’ll gain: • A clear understanding of your A1C, glucose and what they mean for you • Blood-sugar-friendly meals, snacks and smart swaps you’ll enjoy • Simple strategies for meal timing, food order and post-meal movement • A realistic plan for eating out, travel and busy weeks Your program includes: ✓ An in-depth review of your health history in your first session ✓ Personalized guidance ✓ 3 × 45-minute sessions + 2 × 30-minute follow-ups ✓ Online or in person sessions How it works: Book your first session here. Your program fee covers all 5 sessions, and we’ll schedule the rest together. With Dr. Marcia Brown, Ph.D., CNS. Works alongside your medical care. Sessions may be HSA/FSA eligible.