Welcome to Nutriswell
Nutrition Care for Mind, Body & Soul
Personalized nutrition for weight loss, blood sugar balance, digestive health, menopause, autoimmune and sports nutrition.
Book a consultation with Dr. Marcia Brown, PhD, CNS.
Lose weight and keep it off
Balance blood sugar and manage diabetes or prediabetes
Ease bloating and improve gut health
Balance your hormones through puberty, perimenopause, and menopause
Reduce inflammation and support autoimmune health
Fuel your workouts and recover faster
Reclaim your energy and feel good about food again
Mission Statement
Our mission is to nurture physical and mental well-being, helping people stay healthy for life.
Specialties
Nutrition support for the health goals that matter most to you.
Weight
Management
Sports Nutrition
Blood Sugar & Diabetes
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Hormone & Menopause
Support
Digestive &
Gut Health
Autoimmune Support
Your Path to Feeling Better
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Book Your First Appointment
Choose a time that works for you, in person or online.
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Share Your Health Story
A quick intake form so your session focuses on you.
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Get Your Personalized Plan
A clear plan plus ongoing support to keep you on track.
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✓ HSA/FSA Eligible · Superbills Available
Meet Your Nutritionist
Dr. Marcia Brown, Ph.D., CNS
Hi, I’m Marcia (pronounced MAR-sha, as in "Marcia, Marcia, Marcia!" Brown, not Brady). I help people lose weight, balance blood sugar, heal their gut and feel like themselves again.
I started Nutriswell after my own struggles with prediabetes and gut health. I know how frustrating it feels, and how good it feels to get your health back.
As a Certified Nutrition Specialist with a Ph.D. in Mind-Body Medicine, I take an integrative approach that looks at food, stress, sleep and hormones together. No extreme diets, no one-size-fits-all plans: just personalized nutrition that fits your life.
Why Nutriswell?
At Nutriswell, we support people through every stage of life with integrative nutrition that nurtures physical, emotional and mental well-being. By combining personalized nutrition with a mind-body approach, we help you lose weight, balance blood sugar, improve gut health, support hormone balance and move through life’s changes with confidence and strength.
Our work can help lower the risk of chronic disease and make room for more energy, purpose and joy. Because when you thrive, your family and community thrive too.
Our Philosophy
Many health problems blamed on aging are shaped by daily habits: how we eat, move, sleep and manage stress. The sooner you nourish your body with the right foods and habits, the better it can thrive at every stage of life. Every meal is a chance to feel better today and protect your health tomorrow.
What guides our care:
✓ Personalized: built around your lifestyle
✓ Holistic: food, stress, sleep and hormones
✓ Sustainable: lasting healthy changes
In nourishing the body, we feed the mind; in fueling the mind, we ignite the spirit. At Nutriswell, nutrition becomes the path to whole-person well-being.
— Dr. Marcia Brown, Founder of Nutriswell
Let's Thrive Together
Get My Free Guide: 5 Simple Ways to Feel Good Again
Easy, science-based steps for more energy, steadier blood sugar and better digestion.
✓ The balanced-plate method, made simple
✓ Easy snack pairings that curb cravings
✓ A 7-day habit tracker to keep you on course
Client Transformations
Results you can feel. Progress you can measure.
Cynthia
Weight & Menopause
Anthony
Blood Sugar & Sleep
Lavern
Blood Sugar Balance
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Before working with Nutriswell, I felt like my body had a mind of its own, especially with weight gain. Dr. Marcia helped me connect the foods I was eating and the changes I was experiencing.
I got practical advice that worked, without feeling deprived.
As a busy professional, I struggled to find time for my health, but Marcia made it easy.
The simple, practical changes she suggested lowered my blood sugar and improved my sleep quality. I highly recommend Nutriswell for sustainable, science-backed health solutions!
I had been struggling with high blood sugar for years, but in just a short time with Nutriswell, my blood sugar levels have consistently dropped. Nutriswell’s approach finally helped me achieve the balance I desperately needed.
Individual results vary. Testimonials reflect each client’s personal experience.